Hi!  Thanks for stopping by.  This blog is to share with you and anyone else out there who want to make lasting changes in health but the conventional methods have failed them. My own perspective on health is that besides the most serious conditions that do warrant professional guidance , given the necessary tools and community, we can live healthy lives.  When we know better we do better and when we do better we are better.

To be clear:  I am not a doctor so there will be no diagnosing, prescribing or treating of conditions. This should not be used in place of seeing your regular doctor.

This is a safe place to vent, collaborate and come together of like minded people who are sick and tired of being sick and tired and being told nothing is wrong with them.  People who have been doing everything and anything to regain their health and nothing is working.  I’m here rooting for you and myself as we struggle together.

The goal here is progress, not perfection and you, my dears, at this very moment, where you are in your own health journey are perfect.